From among His servants, the learned fear Allah. Look at their fruits as they bear fruit and ripen. I am your final destination.” (Surat Luqman: 14). Found inside – Page 82Fig fruit finds mention in many religious texts including Bible and Quran. Quran mentions fig as the most soft, gentle fruit which is free from any harmful or indigestible component. Fresh fig is well known for its attractive taste and ... Their carbohydrates function as helper enzymes in the metabolic processing of fats and proteins. Olives are a great source of vitamin E, which is a major factor in protecting our skin. ?” mentioned 27 times in Quran in 27 verses. (Qur’an, 16:69). (Surat ar-Ra’d: 4). The word Mosque مسجد mentioned 28 times in Quran 12 times as simple single word mosque, 15 times as Masjid al-Haram and 1 time as Masjid al-Aqsa . Vitamin and mineral depot: Honey is composed of sugars like glucose and fructose and minerals like magnesium, potassium, calcium, sodium chlorine, sulphur, iron and phosphate. When they had gone a distance further on, he said to his servant, “Bring us our morning meal. What has been mentioned in the Quran is what scientists have achieved over the time, since the Quran is governed by … This is because honey stimulates the growth of epithelial cells that form the new skin cover over a healed wound. Did you know that fluoride is added to our toothpaste in order to prevent tooth decay as well?10 With its high content of fluoride mineral, your teeth are protected for longer against nasty attacks against your teeth. By it He makes crops grow for you, as well as olives and dates and grapes and fruit of every kind. We will be looking at some of these foods that are mentioned in the Quran and Sunnah and shed light on their health benefits. These fats have even been described as essential fatty acids. Beneficial Food Mentioned in Quran – Fruits – Contd.. Bananas. The fruit can be three references to it in Sura Maryam alone. In Surah Al Mu’minun (chapter 23 verse: 20) the Quran tells us of fruits to be eaten, and speaks of: “As well as olive trees which grow at Mount Sinai providing oil and a condiment to eat” If you recall in my Sunnah foods article, I mentioned olive oil and the benefits it has in your diet. Dates are the fruit of Deserts. Found inside – Page 149Grapes and wines were mentioned in Egyptian records of about 2900 BC , and trade in olive oil and fruits was widespread in the Mediterranean area in the 1st millennium BC . Many vegetables and fruits , including onions , melons , and ... Animals and birds mentioned in Quran, creatures mentioned in Quran. On the other hand, a deficiency in one’s vitamin B6 may result in fatigue, affect one’s ability to concentrate, and result in irritability, insomnia, anemia, kidney calculi, skin diseases, and so on.17. This is thought to stem from the omega-3 fatty acids in fish oil causing less blood clotting. Pomegranates are mentioned three times in the Quran and it is amongst the fruits of paradise: And it is He who sends down rain from the sky, and We produce thereby the growth of all things. It contains vitamins B1, B2, C, B6, B5 and B3 all of which change according to the qualities of the nectar and pollen. 124. This improves circulation and thus hastens the healing process. Allāh (" God") Names and attributes of Allah found in the Quran; Angels. The stone mentioned in The Holy Quran is?? Rayman MP. Dates, which consist of 2.2% protein, also contain vitamins A, B1, and B2. Allah indicates their healing power by telling Maryam, who was in labor, to eat dates: A voice called out to her from under her: “Do not grieve! such as fig, olive, date palm, and pomegranate or aroma plant such as zinger, basil and camphor or nutritious plant such as onion garlic and lentils. Lentil. Limited free articles. Additionally, there are present in the Quran many words, phrases, and references whose original 7th century Arabic meaning, being unrecorded, has been entirely lost to history or, in some cases, has remained subject to inconclusive debates. The rind of the fruit is prescribed in cases of alcoholic poisoning and diabetes. In addition, several botanical terms related to trees also occur in the Quran, such as fruits, leaves, branches, roots and many more. Grapes are not ordinary fruits. Garlic. Truly this journey of ours has made us tired.” He said, “Do you see what has happened? As with all foods, it is Allah, the Lord of the Worlds, Who has created the superior structure in fish for our benefit. And it is He Who produces gardens trellised and untrellised, and date-palms, and crops of different shape and taste (its fruits and its seeds) and olives, and pomegranates, similar (in kind) and different (in taste). 4Head of the Health Policy Council, Mashhad University of Medical Sciences, Mashhad, Iran. These fatty acids carry out electron transfers by attaching themselves to oxygen in the body and permit energy to be produced for various chemical processes within it. Does the Quran say pray five times … Holub BJ, “Fish oils and cardiovascular disease,” CMAJ 1989, 141:1063; Connor WE, “The importance of n-3 fatty acids in health and disease,” Am J Clin Nutr 2000; 71 (1 Suppl): 171S-5S; Angerer P, von Schacky C., “n-3 Polyunsaturated fatty acids and the cardiovascular system,” Curr Opin Lipidol 2000; 11 (1): 57-63. 126. A mother’s milk is also antibacterial. Its very special, classified together with … This book celebrates the plants of the Old Testament and New Testament, including the Apocrypha, and of the Quran. A number of trees are mentioned in the Quran and Sunnah, some of which will be discussed below: The date palm tree. One of the best benefits of pomegranates is that their juice, along with its antibacterial and antiviral properties, helps to reduce the effects of dental plaque and protects against various oral diseases. Alcohol also mentioned which is the most cursed food, the alcohol intoxication. 3 times nominally. 4.The name Allah is 2584 times in the Quran-e-Pak. pomegranate fruit, this heavenly fruit has many benefits and properties. In this section, we will briefly discuss their benefits of the fruits that are referred to in the Qur'an. The high mucilage content in figs helps to heal and protect sore throats. Found inside – Page 221This species and another southwest Asian species, Z. spina-christi, are mentioned in many Arabic and Islamic sources, including the Quran, as lote-trees. Ancient people across the Old World likened the jujube fruit to the date when ... The soothing nature of figs and their natural juices can relieve pain and stress on the vocal chords. It also helps in improving eyesight and helps in curing night blindness as well. The Qur'an mentions so many kinds of fruit, which will be available for believers in Paradise. When we went to find shelter at the rock, I forgot the fish…” (Qur’an, 18:61-63), It is noteworthy that in Surat al-Kahf fish should be specially chosen as a foodstuff after a long, tiring journey. The worst danger for our blood-apart from normal conditions of bleeding-is for it to clot and lose the ability to flow properly. “And (banana) tree is layered (with fruit)” [Surah Waqiah:29]. The oil of olives is where this oleic acid is located, and it is responsible for lowering blood pressure, which reduces the chances of cardiovascular complications and general stress on the system. So, I got curious and decided to research and to find out how many times the name of this city appears in the holy text and why. Dates, which are more than 50% sugar, are extremely nourishing, for they contain fructose and glucose that are high in calories, and can be digested easily and quickly.30 Its sugar calms frazzled nerves and ensures psychological security. What is the first food in Jannah? Phenolic compounds like hydroxytyrosol act as anticoagulants to thin the blood, which reduces the chances of blood clots developing and dangerously blocking the flow of blood. In the Qur’an, Allah draws attention to their diversity and beauty and calls people to ponder upon their miraculous creation: He sends down water from the sky from which We bring forth growth of every kind, and from that We bring forth the green shoots and from them We bring forth close-packed seeds, and, from the spathes of the date-palm, date clusters hanging down, and gardens of grapes and olives and pomegranates, both similar and dissimilar. A healthy person is a fruit-eating person. 1. Sweet, sour, juicy, colorful, delightful and of course tasty and delicious. – Honey stimulates the regrowth of tissue involved in the healing process. In Surah Al Mu’minun (chapter 23 verse: 20) the Quran tells us of fruits to be eaten, and speaks of: “As well as olive trees which grow at Mount Sinai providing oil and a condiment to eat” If you recall in my Sunnah foods article, I mentioned olive oil and the benefits it has in your diet. Selenium and human health. The antibacterial and anti-inflammatory properties of honey were revealed as a result of clinical observations and research. Found inside[38:51] Reclining therein, calling therein for many fruits and drink. [38:52] And with them shall be those restraining their eyes, equals in age. [38:53] This is what you are promised for the day of reckoning. [38:54] Most surely this ... Although the Holy Quran is a religious book more than 1400 years old with a total of 6600 verses dealing with many aspects of regular life, about 1000 of those verses are of a scientific nature. Oleuropein, that valuable chemical component of olives, also functions as an antimicrobial and antibacterial booster in the body. According to Imam Rabbani, eating dates provides benefits physically on earth as well as spiritually, as dates were a substantial part of the Holy Prophet (saw)’s diet.8. Aside from having a level of linoleic acid very close to that of mother’s milk, it functions as a natural source of nourishment as mother’s milk when mixed with non-fat cow’s milk. She stands for everything that is virtuous and pure and holds an esteemed position in Islam. The word “date” has been mentioned in the Holy Quran more than 20 times. Dates are rich in potassium and low in sodium. Fruits mentioned in the Quran: Banana: Allah Almighty says in Quran: “Amid thornless lote-trees, and banana-trees (with fruits), one above another, and extended shade, and water flowing constantly, and abundant fruit, neither intercepted nor forbidden.” (56:28-33) This ayah of Quran mentions the blessings that the dwellers of heaven will enjoy. Since it contributes to the natural development of the infant’s brain and nervous system before and after birth, the only oil recommended to mothers by specialists is olive oil. Mountains Quran has many examples like these, e.g.. in 55:68 God talks about fruits, dates and pomegranate to emphasize the last two kinds of fruits. Scientific studies have further confirmed there… Besides helping to cure many diseases, bananas are especially recommended for fever, digestive system disorders, cramps, and muscle slackness. Dates are a food that is mentioned in the Qur'an as a special fruit. Bananas are also mentioned in the Qur’an as one of the fruits of Paradise: Amid thornless lote-trees, and banana-trees (with fruits), one above another. List of things mentioned in the Quran. Allah has promised in the Holy Quran that, “And when I am ill, it is He who restores me to health.” [Quran, 26: 81].11 That is, every illness can ultimately only be cured by Allah, the Almighty. Furthermore, particular attention is drawn to fish in Surat al-Kahf, in which it is revealed that the Prophet Musa (as) set out on a long journey with his servant and that they took fish along with them to eat: But when they reached their meeting-place, they forgot their fish which quickly burrowed its way into the sea. Once again, Thank you so much. These fatty acids reduce the risk of coronary heart disease. Dates He says that those who are called apart … And this raises the olive’s worth.24, Olives’ benefits are not limited to linoleic acid. The pomegranate is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae that grows between 5 and 10 m tall. Eve isn’t actually mentioned by name in the Quran, in fact ‘Eve’ is the name given to the first woman in the Bible. Plasma selenium concentration and prostate cancer risk: results from the European Prospective Investigation into Cancer and Nutrition (EPIC). (23:19)”. The domesticated animals are mentioned for their excellence, loyalty and many gifts for which humankind should be grateful. Each banana also contains carbohydrates and a considerable amount of potassium. Found inside – Page 573And surely there is an excellent destination for the dutiful: 50Gardens of perpetuity — the doors are opened for them.b 51Reclining therein, calling therein for many fruits and drink. 52And with them are those modest in gaze, ... Rheumatoid arthritis (joint infection linked to rheumatism), Osteoarthritis (a form of arthritis gradually degenerating the functions of joints), Ulcerative colitis (ulcers linked to the inflammation of the colon), and. Now, there are 6 fruits mentioned in the Holy Quran, which are as follows: Modern science is revealing the medical benefits of all of these fruits mentioned in the Holy Quran. And extended shade, and water flowing constantly, and abundant fruit, neither intercepted nor forbidden. 1. (Surat al-Mu’minun: 19), Grapes, which are highly nutritive and rich in vitamins and metallic substances, are an important food. Besides the above, copper, iodine, and zinc are also present, albeit in small quantities. This helps regulate a healthy nervous system and studies have shown that it reduces the risk of stroke and other heart related diseases. This study also described a wide University, Koni, Bilaspur range of plants mentioned in the Holy Quran to symbolize holy plants CG India-490059. “He causes to grow for you thereby the crops, olives, palm trees, grapevines, and from all the fruits. There are many references to fruits in ancient literature. In this way, even in case of large wounds, honey may eliminate the need for tissue transplantation. Dates are a rich source of protein, dietary fiber and rich in vitamins B1, B2, B3 and B5 along with vitamin A1 and C. It helps improve the digestive system as it contains soluble and insoluble fibers and different kinds of amino acids.
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