Found inside172 breakfast muffins CALORIES PER MUFFIN All the ingredients of a healthy breakfast squeezed into a light, fluffy muffin. ... plus 2 tsp (not jumbo oats) 50g readytoeat dried apricots, snipped into quarters 50g readytoeat dried stoned ... Terms . Just one serving of our California dried apricots has 4 grams of fiber, or 16 percent of your recommended daily value. The typical nutritional values of dried apricots is as follows: Typical Values. Slice of dried apple (3g) 7 kcal. Found inside – Page 186Apricots are stone fruits, related to almond, cherry, peach, and plum. 100 grams provides 51 Kcal (mostly as sugars), 319 mg potassium, 2700 IU vitamin A, and 1 mg sodium. Ripe apricots are plump, goldenorange, and firm. Dried apricots ... Found inside – Page 63Mix Feta cheese , diced cucumber , green peppers , black olives , olive oil , dried oregano . Dinner Grilled salmon ; lemon wedges ... Simmer , then add peas , beans , mangetout and 100g raw king prawns and cook for 2-3 minutes . How many dried dates should I . One serving (3.5 oz / 100g) of this dried apricots stew recipe contains about 70 percent vitamin A. 1 gram of dried apricots is equivalent 0.0053 US cup. Raw Sliced Apricots. 100g dried cherries = 333 calories. 100g dried apricots; dash water; 200g oats; 1 ripe banana; 50ml natural yogurt; Make your own yogurt & apricot flapjack bars. 160 g of Apricot, dried contains IU . Dates are rich in vitamins, proteins, minerals and natural sugar. It has no cholesterol. Some are higher in natural sugars, and calories than others. Calories Burned by Activites; . Id: 40 . : Calorie breakdown: 2% fat, 93% carbs, 5% protein. In terms of fiber percentage this is 8 % more fiber. These dried mango strips are free from any added sugar or preservatives. 5. Advertisement. Dried apricots' beta-carotene content makes.Dried apricots: 314 calories, 9.49 grams of fiber and 69.5 grams of sugar per cup Banana chips: 147 calories, 2.8 grams of fiber and10 grams of sugar per ounce Read more: 5 Health Benefits of Dried Fruit That Make It a Smarter Snack Choice.Dried apricots are a better source of certain nutrients than . For the 100g serving of Bananas, dehydrated, or banana powder, which contains 346 kcal of calories, the corresponding RDA calories percentage is 17 %, which is the highest item from the list of dried fruit high in calories.. Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different . Missing data is set to equal 0. Found inside – Page 11E005 DIETETICS - Universal - Nutrition of athletes Josef Miligui. Quantity of ingredients Oat flakes (whole grain) 1/4 lbs - 4oz / 125g. (recommended) Apricot dried 1/4 lbs - 4oz / 125g. (yes) Almond 1/4 lbs - 4oz / 100g. A serving of dried apricots provides about 2 g of fiber, or about 8 percent of the daily value. Spoon into the prepared tin and bake for 45-50 mins or until firm to touch and a skewer comes out clean. 100 g: 0.39 11.12 1.40 48 Dried Apricot: 1 half: 0.02 2.19 . Banana chips: Dried banana chips per ounce contain 147 calories, 2.8 grams of fiber and10 grams of sugar. Found insideServes 4 473 calories per portion 2 tbsp olive oil 8 skinless chicken thighs, bone-in 2 onions, finely sliced 2 ... 11⁄2 tsp paprika 500ml apple juice 500ml hot chicken stock 100g ready-to-eat dried apricots 100g canned chickpeas, ... Method. Found inside – Page 8Cooking time approx. 20 min Calories p. portion: 768 2 portions Allergens: AHO Quantity of ingredients: Oat flakes (whole grain) 1/4 lbs - 4oz / 125g. (yes) Apricot dried 1/4 lbs - 4oz / 125g. (yes) Almond 1/4 lbs - 4oz / 100g. Calories / Calories 240. 100 g. Nutrition Facts. DRIED APRICOTS PARTIALLY REHYDRATED "FRUIT FOR SNACK" 100g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Found inside – Page 131100 g 100 g 100 g 100 g Fruits Apples 100 g 42 calories Apricots 31 calories Bananas 90 calories Dates ( dried ) 100 g 227 calories Figs ( dried ) 100 g 227 calories Fruit salad ( bananas , 100 g 55 calories apples , oranges , pears ... Dried Chinese Jujube พลังงานทั้งหมด 304 กิโลแคลอรี่ 100g of Dried Chinese Jujube has total calories 304 kilocalories, protein 3 g., carbohydrate 73 g. and Fat 0 g. vitamins and minerals please see more information on nutrition facts sheet below. Add the remaining ingredients except the dried apricots, raisins and olive oil. Found insideCalories per serving 421 •Serves 4 Preparation time 15 minutes • Cooking time 1 hour 2red peppers, halved, coredand deseeded ... rinsed and drained 250 g (8 oz)cherry tomatoes, quartered 100 g (31⁄2 oz)ready-to-eat dried apricots, ... Found inside – Page 8... APRICOT AND CINNAMON CAKE Total calories 2,575 175g / 6 oz self - raising wholemeal flour 75g / 3 oz All Bran 5ml / 1 tsp cinnamon 25g / 1 oz fruit sugar ( fructose ) 50g / 2 oz dark soft brown sugar 175g / 6 oz dried apricots 100g ... Calories, fat, protein, and carbohydrate values for for 100 G Dried Apricot and other related foods. Place all the ingredients in a food processor and blitz until the almonds and dried apricots are finely chopped and sticking together. : Calorie Breakdown: 1% fat, 94% carbs, 4% prot. Dried apricots: Calories and Nutritional info. Dried fruit is rich in fibre, vitamins and minerals. Apricots (Solids and Liquids with Skin, Water Pack, Canned), Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned), Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned), Apricots (Solids and Liquids with Skin, Juice Pack, Canned), Coles Vegie Fix Moroccam Vegetable Tagine. Calories in dried apricots See related products: #DriedFruits Calories in Dried Apricots. To see the prices, log in to your account. 10g is 36 Calories and over 2,000,000 other foods at MyFitnessPal Toss them on top of a salad and sprinkle it with sunflower seeds, and you will have a quarter of your daily needs taken care of.. Dried apricots IBK (pack (100 g)) contain (s) 49 gram (s) of sugar, 4 gram (s) of protein, 700 milligram (s) of fat, 8 gram (s) of fiber and 61 gram (s) of carbohydrate. Peaches: 111: More Details. Found inside – Page 110In dried form, they contain 236 Calories (kcal), 1,422 mg potassium, 4.8 mg of iron, and 7,147 IU of vitamin A in each 100 g. Frozen apricots are similar to fresh, with slightly more calories due to the sugar added before freezing. Found insideSWAP Ocean Spray craisins Per 100g (31⁄2oz) serving: calories 319; fat 1.4g; sugar 65.0g; salt trace These are the ... FOR Organic dried apricots Per 100g (31⁄2oz) serving: calories 285; fat 0.5g; sugar 34.5g; salt trace Nonorganic ... Store in the fridge in an airtight container, where they will last for a couple . Found insideMAKES 16 SLICES Preparation time: 15 minutes Cooking time: 30–40 minutes Each 73g bar provides 100 calories; 15.3g carbohydrate; ... unpeeled and cut into small chunks 100g dried apricots, roughly chopped 50g pumpkin seeds Method: 1. Found inside – Page 26Calories. You. Eat. Meat, Eggs and Tofu 100g unless specified otherwise Beef, lean chuck steak, raw Beef, ... grilled, 1 slice Dried Fruits 100g unless specified otherwise Apricots Dried mixed fruit Goji berries Raisins Calories 140 123 ... Respiratory health improvement. It can be a good remedy for sore ears, as well. . Found insideHigh in sugar often equals high in calories but ready-to-eat dried apricots, for instance, contain more sugar weight for weight than carrot cake. However, 100g of dried apricots would be quite a lot; 100g of carrot cake would be a small ... The highest content of fiber in the food items under the general description or type of apricots, is Apricots, dried, sulfured, uncooked with 7.3 g of fiber per 100g. Calories per: ounce | one dried apricots | handful | cup | half cup Case in point, medium size dried apricots (10 g) has about 24 calories. Find detailed Calories information for Apricots. Calculate volume of a dam and its surface area, The Conversions and Calculations web site. U.S. Department of Agriculture, Agricultural Research Service. The table below shows how long you need to perform various types of exercise to burn the 287 calories contained in 100g (3.53 oz)g of Jujube, dried. Healthy high-calorie foods include granola, meats, tofu, fish, avocados, milk, beans, sweet potatoes, whole grains, and nuts. 118: 1 cup, whole, without pits = 227g. General Nutritional value of Dried Apricots. high-fiber diet is prone to fullness and low calories. 1010kJ/241kcal. amount, in grams (g) 25 g 50 g 65 g 70 g 95 g 120 g 125 g 145 g 165 g 190 g. amount, in ounces (oz) 0.8 oz 1.7 oz 2.2 oz 2.5 oz 3.4 oz 4.2 oz 4.5 oz 5 oz 5.9 oz 6.7 oz. Blend the apricots with the water in a food processor to a paste/puree. . Found inside... Serves 6 • Per Serving 185 calories, 1g fat (0g saturates), 44g carbohydrate, 0.1g salt • Gluten Free • Dairy Free • Easy 3 3 apples, cored and chopped pears, cored and chopped 12 each ready-to-eat dried apricots and figs juice of 2 ... Found inside – Page 25APRICOTS (O DRIED APRICOTS) Nutritional value Apricots, Calories 100g, about 3 pieces 48 Macronutrients Total Fat (g) Dietary fiber (g) Protein (g) Carbohydrate (g) Micronutrients Sodium (mg) 1 Beta-carotene (mg) Iron (mg) Potassium ... 24 grams 100g dried prunes. Be careful, however, because only organic apricots are sulfite-free!", warns Angélique Hulbert. There are 241 calories in 100 grams of Dried Apricot. Values are rounded to 3 significant figures. MORE Fruit soft . Calculate how much of this gravel is required to attain a specific depth in a cylindrical,  quarter cylindrical  or in a rectangular shaped aquarium or pond  [ weight to volume | volume to weight | price ], Titanic anhydride (rutile) [TiO2  or  O2Ti] weighs 4 240 kg/m³ (264.69455 lb/ft³)  [ weight to volume | volume to weight | price | mole to volume and weight | mass and molar concentration | density ], Volume to weight,  weight to volume and cost conversions for Milkweed oil with temperature in the range of 23.9°C (75.02°F) to 110°C (230°F), The pound per US tablespoon density measurement unit is used to measure volume in US tablespoons in order to estimate weight or mass in pounds. Introduction. Energy. A 1/2 cup serving of dried apricots contains 157 calories, 2.2 grams of protein, 0.3 grams of total fat, 41 grams of carbohydrates, 4.7 grams of fiber, 36 milligrams of calcium, 1.73 milligrams of iron, 755 milligrams of potassium and 2,343 International . Found inside – Page 175Table 7.1 shows the food content of fructose, glucose, and sucrose expressed as grams per 100 grams. Foods consumed by humans have likely always contained ... The lowest sugar content in dried fruits was in dried apricots and peaches. Found insideMakes about 16 150g dried apricots 100g nut butter, preferably unsalted 50g desiccated coconut or oatmeal 50g pistachios, finely chopped 1 tbsp maple syrup (optional) For rolling 25g pistachios, finely chopped or ground 106 calories per ... Menu Services Content Alesto Fruit & Nut Mixes, assorted 150g/175g/190g £ 1.29 each, 92.1p/100g Alesto Roasted & Salted Peanuts. per 100g. You'd need to walk 53 minutes to burn 192 calories. There's Belbake flour, sugar and cake . How much is 0.0053 US cup of dried apricots in grams? On the plus side the vitamins, minerals and antioxidants in dried fruit will also be more concentrated, which is a good thing. Found inside – Page 57... 1 - Brown sugar and strawberry • 100g fresh strawberries • 50g brown sugar 2 – Apricot and toasted, flaked almonds • 50g flaked almonds • 100g fresh or dried apricots • 50ml honey 3 – Banana and hazelnut • 50g hazelnuts • 100g or 1 ... How many calories are in 2 dried dates? Break 300g each of white chocolate and plain chocolate into separate bowls and melt over pans of gently simmering water, until all the chocolate has melted. But a single date is 70 to 80 percent sugar, and one medjool date contains 16 grams of sugar and 67 calories . When meat is thoroughly cooked remove from heat. MORE Fruits without added sugar . ounce for ounce, dried fruit contains more sugar and calories than fresh fruit (that makes sense as most of the weight in fresh fruit is water, and that water is removed through rapid evaporation when the fruit is dried leaving only the fruit flesh behind) . There are 241 calories (on average) in 100 g of Dried Apricots. For more, see the complete nutrient ranking of fruits low in calories. 1 gram of dried apricots equals how many US cups? Get full nutrition facts and other common serving sizes of Dried Apricot including 1 oz and 100 g. Preheat the oven to 180ºC (gas mark 4). . amount, in cups (c) ⅛ cup ¼ cup ⅓ cup ⅜ cup ½ cup ⅝ cup ⅔ cup ¾ cup ⅞ cup 1 cup. Serving Size 100 g Portion 100 g % Daily Value % valeur quotidienne . without a lot of calories. Eat four and you have 268 calories and 64 grams of sugar. 100g of dried apricots has about 241 calories (kcal). Fruitropic Dried Apricots: President's Choice Dried Apricots: No Name Dried Apricots: Get the app US cups to ounces of Dried apricots. It concerns exclusively b2b customers. 110 calories. Each pack is made from 3 entire mangoes, cut into strips. Most dry dog foods are about 8 to 10% moisture and cat foods about 5 to 8% so it is. Blueberries, sweetened, dried contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. Take one tablespoon of the mixture at a time and shape into bite-sized balls. Line two 30cm x 20cm baking trays with nonstick baking paper. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. amount, in grams (g) 25 g 50 g 65 g 70 g 95 g 120 g 125 g 145 g 165 g 190 g. amount, in ounces (oz) 0.8 oz 1.7 oz 2.2 oz 2.5 oz 3.4 oz 4.2 oz 4.5 oz 5 oz 5.9 oz 6.7 oz. Is Rice very fattening? CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Ounce (oz) of dried apples 69 kcal. Lidl Dried apricots. View totals for over 100 nutrients. Made in Nature Dried Apricot Organic Fruit. 4,4. Found inside100 recipes, all 100 calories, 200 calories or 300 calories Heather Thomas ... broken into squares 60g/21⁄4oz/1⁄4cup low-fat margarine 1 egg white 125g/41⁄2oz gingernut biscuits (cookies) 100g/31⁄2oz/1⁄2 cup ready-to-eat dried apricots, ... Found inside10 highcalorie foods that might surprise you (or not) Dried apricots (20g) 240 calories Naan bread (160g) 538 calories Pistachio nuts (30g) 184 calories Crème fraîche (100g) 362 calories Chorizo (50g) 156 calories Taramasalata (50g) 240 ... the highest contents of Fatty acids, total monounsaturated, the lowest contents of Fatty acids, total monounsaturated, calories of dried mediterranean apricots, upc: 050428375112, A few foods with a name containing, like or similar to. There are 283.9kcal in (pack (100 g)) which can be burnt by a 35 minute (s) of Jogging, 41 minute (s) of Cycling, 45 minute (s) of Swimming, 50 minute (s) of Walking, 59 minute . 1 US cup. A great alternative to refined sugar. Saturated / satures 0 g Found inside50 CALORIES PER SERVING 30g (about 5) readytoeat dried apricots 15g(1tbsp) lightmayo 30g (2 tbsp) hummus 40g drained artichoke antipasti in oil 60gwhole olives 4 fresh apricots 200g fresh blackberries 200g fresh blackcurrants 100g fresh ... Dried Apricots. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Comprehensive nutrition resource for Beef Liver, Pan-fried. Found inside... 2g fibre, 0.6g salt 1 tsp ground cumin 1⁄2 tbsp coriander seeds 1 fat garlic clove 600g (1lb 5oz) lamb mince finely grated zest of 1⁄2 orange 50g (2oz) ready to eat dried apricots, finely chopped 1⁄2 tbsp vegetable oil 100g (31⁄2oz) ... Found inside – Page 8E100 Nutrition during pancreatic cancer Josef Miligui. Potato 5/8 oz / 200g. (recommended) Cod 3/4 lbs / 300g. ... (recommended) Apricot dried 1/4 lbs - 4oz / 125g. (little) Almond 1/4 lbs - 4oz / 100g. (yes) Honey 2 table spoons / 14g. There are 8 calories in 1 half of Dried Apricot. dm/h² to Ym/s² conversion table, dm/h² to Ym/s² unit converter or convert between all units of acceleration measurement. Dried. Per 100g (about 1 cup of fresh berries), they have only 12g of carbs and almost 5g of dietary fiber. All product / Bulk Dried Fruit & Choc Chips / Dried Figs per 100g. 18,0. Log food. Apricots are a rich source of vitamin E, which protect cells from damage caused by free radicals. Calories in 100g of apricots Cup of dried apple (118g) 287 kcal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Note: Fractions are rounded to the nearest 8th fraction. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Dried Apricots per 100g. Learn about the number of calories and nutritional and diet information for Beef Liver, Pan-fried. Of the 17.5 g of total carbohydrates, 15 g are from the natural fruit sugar, providing 90 percent of the calories. Excellent in vitamin A - 72% DV; PLUS: Sugar: One ounce of dried apricots has 15g of sugar that provide 90% of the calories; Potassium: Dried apricots are rich in potassium (1162mg/100g - 33%DV) - almost 4 times more than bananas!A low sodium content makes them a good choice for those with high blood pressure. 9,10. Found inside161 calories per slice MAKES 1 LOAF/12 SLICES 10g dried yeast 1⁄2 tsp honey 250–275ml lukewarm water 250g wholemeal flour, plus extra for dusting 100g white or wholemeal spelt flour 50g dried apricots, finely chopped 25g hazelnuts, ... Found inside – Page 29SERVES 2 • 400 CALORIES PER SERVING The fruit yogurts you buy are always very sweet. ... 1 ripe mango 4tbsp plain soya yogurt 1 banana, sliced 100g dried apricots, roughly chopped 50g brazil nuts, roughly chopped A handful of sunflower ... 100 grams of fresh fruits carry 1926 IU or 64% of daily required levels of vitamin-A. Search: Foods Recipes Fitness . Grease and base line the 1kg loaf tin. Found inside... 208 calories, 9g fat (of which trace saturates), 28g carbohydrate, 0g salt • Easy 100g (31⁄2oz) almonds, chopped 500g (1lb 2oz) porridge oats 2 tbsp pumpkin seeds 2 tbsp sunflower seeds 100g (31⁄2oz) ready-to-eat dried apricots, ... YUM YUM FLATS, UPC: 043427008310 contain(s) 433 calories per 100 grams (≈3.53 ounces)  [ price ], 41541 foods that contain Fatty acids, total monounsaturated. Found insideapricot. sausages. Calories per serving 232 (not including chips and relish) Serves 4 Preparation time20 minutes Cooking ... roughly chopped 2celery sticks, roughly chopped 100g (31⁄2oz)nosoak dried apricots, roughly chopped 50 g (2 oz) ... There are 49 calories (on average) in 100 g of Apricots. Some values are approximate). Dried Apricots. Last accessed: 29 August 2020 (fdc.nal.usda.gov). There are 192 calories in 1 100g of Apricots, dried. The latter is 86 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Mix the flour, baking powder and mixed spice together and stir into the fruit mixture. . RI* Energy. Not all fruits are created equal, however. Dried Fruit Nutritional Value. It's a perfect idea for a nice and healthy snack! Per serving 28g. Find the full recipe on Fruit Bowl. Dried Apricots Include Loads of Fiber. amount, in cups (c) ⅛ cup ¼ cup ⅓ cup ⅜ cup ½ cup ⅝ cup ⅔ cup ¾ cup ⅞ cup 1 cup. One serving of this dried apricots stew has 60 calories (29 calories from fat), 3.2g total fat ( 0.6g saturated fat), 28mg sodium, 239mg potassium, 7.6g total carbohydrates (1.6g dietary fiber, 5g sugars), and 1.5g protein. 0,40. see how much sugar and fat apricot, dried contains per 100 grams compared to the average daily intake for an adult. Found inside – Page 54CALORIES SATURATED FAT .00 SALT STATISTICS PER SERVING Energy 446kcals/1868kJ Protein 8.5g Fat 12.4g Saturated fat 1.1g ... blanched almonds lOoz (300g) dried apricots, roughly chopped 31/zoz (100g) dried cranberries milk and yogurt, ... The total fat content of (1 Oz Serving) Dried Apricots is 0.14 g. Within the fat content, a Dried Apricots contains 0.01 g of saturated fat, 0 g of trans fat, 0.02 g of polyunsaturated fat and 0.02 g of monounsaturated fat. Skin glow enhancement. Apricots are good source of numerous health promoting phytochemicals that help prevent heart disease, reduce LDL, ("bad cholesterol") levels and offer protection against cancers. Found inside – Page 266Appendix 4 - Calorie counter Food Measure Calories Food Measure Calories 167 1 15 88 1 87 160 1/2 20 160 125g 125 120 ... 110 Strawberries Tomato Dried apple rings Dried apricots Dried banana chips Dates Prunes ( moist ) Sultanas Bean ... Enjoy dried mangos , dried apricots , dried figs and so much more from Holland & Barrett's dried fruits range. Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned), Apricots (Solids and Liquids with Skin, Water Pack, Canned), Apricots (Solids and Liquids with Skin, Juice Pack, Canned), Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned), Del Monte Peach Chunks in Extra Light Syrup, Fresh Gourmet Dried & Sweet Blueberries & Cranberries, Trader Joe's Sun Dried Apricots Trio Pack. Calories [cal] Fat [fat] g [fatP] % Saturated [satFat] g . 100g fresh cherries = 50 calories. About DRIED MEDITERRANEAN APRICOTS, UPC: 050428375112; DRIED MEDITERRANEAN APRICOTS, UPC: 050428375112 contain(s) 275 calories per 100 grams (≈3.53 ounces) [ price]; Ingredients: DRIED APRICOTS, NATURAL FLAVORS, SUNFLOWER OIL*, SULFUR DIOXIDE AND/OR SODIUM BISULFITE AND/OR POTASSIUM SORBATE ADDED AS PRESERVATIVES. amount, in cups (c) ⅛ cup ¼ cup ⅓ cup . 645. Register | Sign In. Table 1 = Calories per serving Table 2 = Calories per 100g In a Dried Apricots ( (1 Oz Serving) ) there are about 68 calories out of which 1 calories come from fat. Found inside – Page 38... BAGEL B BAKE B B B BARS B 38 GENERAL FOODS AND DRINKS A-Z Measure per Measure Nutrition Values per 100g / 100ml ... Drained, Sainsbury's* 1⁄2 Jar/84g 150 178 14.3 4.1 11.6 1.4 Sun Dried Tomato, Sainsbury's* 1 Tomato/5g 12 232 4.7 ... 0% . Calories in 1 medium apple (182g): 89.3kcal . There is nothing particularly "fattening" about rice, so its effects on weight must come down to serving size and the overall quality of your diet. Al FATS & OILS coconut oil - 929 Cal olive oil - 800 Cal sesame oil - 857 Cal (colories per 100g) NUT & SEED BUTTERS peanut butter - 594 Cal tohini paste - 594 Cal almond butter - 563 Cal (calories per 100g) DRIED FRUITS AND BERRIES bonane chips 516 Cal 380 Cal cranberries - 345 Col apricots - 250 Cal (calories per 100g) I OILY FISH mackerel in oil - 268 Cal salmon jerky - 257 Cal sardines in . 2. 1. Purcell Mountain Farms California Tart Dried Apricots. 40 g of Blueberries, sweetened, dried contains IU vitamin A, 9.5 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.36 mg of iron, 7.60 mg of calcium and 86 mg of potassium. Found insideNutritional content per 100g fresh (dried): 29 (158) calories 1 (4) g 7 (37) g 0 (1)g 2 (18) g 5 (1) mg 250 (1380) mg Choosing dried apricots Avoid dried apricots preserved with sulfur dioxide because this can trigger asthma attacks. 348 calories. CUSTOMERS LOGIN. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Allergens: contains sulphites. Test by pressing a small amount between your fingers. Two dried dates contain: Calories : 110. Apricot, dried contains 0 g of saturated fat and 0 mg of cholesterol per serving.
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